What is OJAS?

OJAS: Energy + Strength + Immunity + Overall Well Being + Vitality

OJAS is a comprehensive school health programme by the Indian Academy of Pediatrics (IAP), created to support the holistic health and well-being of school-age children.

IAP is a national professional body of pediatricians committed to improving child and adolescent health through education, advocacy and collaborative action.

OJAS School Health Programme
HolisticSchool Health
IAPAction Plan 2026
Aims & Objectives of OJAS

Building healthier, safer and more resilient school communities.

OJAS brings together children, teachers, parents, pediatricians and partner organisations to promote practical, age-appropriate health education.

Promote healthy habits Improve mental well-being Strengthen safety awareness Support preventive healthcare
01Awareness
02Prevention
03Participation
04Well-being
Introduction to OJAS

Message from Dr. Neelam Mohan

An introductory video about the vision and purpose of IAP OJAS.

Introduction Video Watch Video

Optimising Juvenile & Adolescent Health in Schools(OJAS)

(Sanskrit meaning is Overall Health, Vitality, Resilience & Positive Energy)

A collaborative national initiative of the Indian Academy of Pediatrics (IAP) to promote holistic health and well-being among school children and adolescents through four integrated pillars.

01
Nutrition

OJAS Poshan

  • Recognize & avoid JUNCS foods
  • Nutrition and healthy eating
  • Prevention of malnutrition – undernutrition and obesity
  • Anemia and micronutrient awareness
  • Healthy growth and development
Explore Poshan
02
Mental Well-being

OJAS Manas

  • Mental health
  • Emotional well-being
  • Life skills
  • Digital wellness
  • Substance abuse prevention
Explore Manas
03
Healthy Lifestyle

OJAS Saksham

  • Physical activity
  • Healthy lifestyles
  • Hygiene
  • Immunization awareness
  • Environmental health
  • Gender Respect
  • Menstrual Hygiene
Explore Saksham
04
Safety and Self-care

OJAS Suraksha

  • Self-care
  • First aid
  • Road safety
  • Drowning prevention
  • Accident prevention
  • Child protection
Explore Suraksha
Past Experience with SSS

Proven experience in school health

IAP has the expertise, experience and connections with hundreds of schools, thousands of teachers and lakhs of students through its Sankalp: Sampoorna Swasthya (SSS) program, a primarily school-based, NCD prevention program, running successfully in 25 states and most Union Territories of India since the year 2023.

Why this matters

Holistic health of school-age children

India has the world's largest child and adolescent population. Schools face a dual burden of undernutrition, anemia and infectious disease alongside rising obesity, mental health concerns and digital addiction. OJAS complements existing national efforts and supports preventive, age-appropriate health education.

RBSK Anemia Mukt Bharat Ayushman Bharat SHWP NEP 2020 SDGs

OJAS impact since July 2026

10+Schools Reached
500+Students Educated
3States Covered

Bring OJAS to your community

Schools, NGOs and other organisations can request an OJAS session.

IAP Member?

Log in to request a school session or submit the workshop report after completion.

OJAS

Ten Commandments

  1. Eat a nutritious diet; limit JUNCS foods to no more than once a week.
  2. Know your hemoglobin level, prevent anemia.
  3. Spare 60 minutes daily for physical exercises.
  4. Practice good personal and menstrual hygiene, respect the other genders.
  5. Set limits for use of screen devices, balance with off-screen activities.
  6. Check your emotions, think positive.
  7. Ensure 8–10 hours of sleep every night.
  8. Say NO to addictive substances, seek help if already addicted.
  9. Protect our environment and Mother Earth.
  10. Ask your doctor about the vaccines you need.
Bring OJAS to school Proposal by IAP Member Submit Program Report